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Featured Courses

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Alicia Grace

Outsmart Overeating Spring Term 2025... Loving the skin you are in.

A community of women learning weight-loss science and self-love. Develop skills for lasting change at the intersection of mind/body/spirit

 
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Alicia Grace $39

Center Your Soul and Change Your Life

Change is rooted in identity. In a 20 min weekly routine, explore mindful centering and guided writing to connect with what matters to your soul.

 
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Alicia Grace $29

Know and Keep Your Boundaries Workshop

We explore setting healthy boundaries, prioritizing self-care, and embracing one's true self. We will shift our mindset around naming our boundaries.

 

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