Know and Keep Your Boundaries Workshop
We explore setting healthy boundaries, prioritizing self-care, and embracing one's true self. We will shift our mindset around naming our boundaries.
Are you wanting to put yourself on the list of who you care for, but not sure how to do that?
Please join me for Know and Keep Your Boundaries Workshop
How this workshop supports you:
Explore setting healthy boundaries, prioritizing self-care, and embracing one's true self.
Included in the Workshop:
*Learn new ways of setting healthy boundaries.
*Learn how to prioritizing your own well-being.
*Support in identifying your moments of comfort and self-acceptance.
*Guidance in developing a way to pay attention to what activities or settings make you feel most comfortable and joyful.
*How to skillfully change one's mindset around boundaries.
